Personal & Psychotherapeutic Coaching Grounded in Clinical Expertise & Experienced Practise

I’m Hannah Lord, a professional psychologist and personal psychotherapist helping individuals and couples navigate life’s challenges with clarity, confidence, and alignment.

My own journey, from entrepreneurship through personal recovery to psychotherapy qualifications, is what anchors my approach. Trained in evidence-based modalities like CBT and integrative coaching, I work with individuals and couples seeking emotional clarity, resilience, and meaningful change.

I don’t believe in generic solutions or textbook advice. I believe in getting to the unique complexity of individuals, inclusive of their past and present experiences, to help them build healthy relationships and connections for a future of meaning and purpose. For that, there is no one-size-fits-all approach.

Trained across numerous psychotherapeutic modalities, I’ll work with you to build a solid, trusted therapeutic alliance in which you are safe to explore every deepest darkest thought or feeling. My approach as a private therapist is specifically tailored to accommodate different personality types, trauma sensitivity, cultural nuance and neurodiversity to ensure that we work together in a way that will be most impactful for you.

I provide all potential new clients with a free online 40-minute exploration session so you can get a sense of me and how I work. I believe that we heal through connection, so this call is essential for you to get a feeling for the relationship we might be able to build together, and for us to lay a solid foundation of trust from the start.

I have extensive experience working with a wide-range of issues including PTSD, anxiety, depression, relational struggles, addictions and eating disorders.

How We Might Work Together

Private Psychodynamic Therapy - Weekly 50-minute sessions structured to explore and shift patterns, overcome cognitive restraints, and cultivate self-awareness.

Couples Therapy: Communication tools and emotional alignment strategies for couples, co-founders, or personal partnerships.

Life Transition Coaching: Clarity support for career shifts, identity building, confidence work, and purpose alignment.

Resilience Workshops & Retreats: In-depth extended explorations of particular focus. Please see events page for upcoming workshops.

Transform your thinking and your potential becomes limitless.

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